There is no single food that makes you fat (or slim), much less a macro nutrient. Our bodies need everything: carbohydrates, proteins, fats, sugars, fiber, vitamins... etc. etc. The important thing is to take them in while trying to respect a certain balance between them without exceeding one's weekly caloric needs.

In this article we will look at how to create sourdough from scratch, both in solid and liquid form. As I mentioned, in the first few days, the procedure is the same for both. Later, there will be a slight variation that we'll detail in this guide. Remember, the first 4-5 days are crucial. It can happen that something doesn't go the right way, and you may need to start everything from scratch.

How do we recover a rusty blue cast iron baking pan? You just need a fine steel wool or wet sandpaper and a video tutorial that explains step by step how to remove rust.

What is a Poolish, why is it used, and what benefits does it offer, how to prepare and manage it by combining room temperature with the amount of yeast used.